How To Avoid The ‘ De-Stress Default’ Trap
Are you in the De-Stress, Knee Jerk reaction Default? Here are two simple tips to help you escape.
Are you living a life in De-Stress Default? This happens when we as a norm experience a knee-jerk reaction for when things go wrong. It could happen if a child breaks a vase or we get yelled at in work. We have a negative response or we think negatively. If something happens that appears to be stressful, we become even more emotional. Stress can be infectious.
Deal of the day
