Complete Information on Beriberi
Beriberi is common in people whose diet consists mainly of polished white rice, which is very low in thiamine because the thiamine-bearing husk has been removed. It is also seen in chronic alcoholics with an inadequate diet.
Beriberi or Thiamine deficiency refers to the lack of thiamine pyrophosphate, the active form of the vitamin known as thiamine or vitamin B-1. Beriberi affects many systems of the body, including the muscles, heart, nerves, and digestive system. There are two major types of beriberi wet beriberi affects the cardiovascular system and dry beriberi and Wernicke-Korsakoff syndrome affect the nervous system.
Complete Information on Beriberi
Beriberi is common in people whose diet consists mainly of polished white rice, which is very low in thiamine because the thiamine-bearing husk has been removed. It is also seen in chronic alcoholics with an inadequate diet.
Beriberi or Thiamine deficiency refers to the lack of thiamine pyrophosphate, the active form of the vitamin known as thiamine or vitamin B-1. Beriberi affects many systems of the body, including the muscles, heart, nerves, and digestive system. There are two major types of beriberi wet beriberi affects the cardiovascular system and dry beriberi and Wernicke-Korsakoff syndrome affect the nervous system.
How to Protect the Essential Nutrients of the Food?
Cooking results in degradation of the nutritive value of the food. Therefore, it is very important to protect the essential nutrients of the food.
Our body is subjected to constant wear and tear. Cells die, and are placed by new ones. These processes of regeneration require vitamins, mineral salts and enzymes. Vitamins and enzymes are also needed for the digestion and assimilation of proteins, carbohydrates, fats, etc. These enzymes and some of the vitamins are destroyed by heat. As a consequence they are not available in adequate amounts in cooked foods.
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