The Bladder - Stress Incontinence
Use the Six Steps of Healing to deal with stress incontinence.
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Step 0. Do Nothing
Do
drink enough. But limiting fluids, especially before exercise, can help if you
are dealing with stress incontinence.
Step 1. Collect Information
§ Repeated
childbearing can weaken pelvic muscles. And some birthing situations make it
more likely.
§ Women
who receive an epidural, or who deliver by C-section, are twice as likely to
have stress incontinence as they age. ,
Jan 2008.
About the author
best-known authorities on herbal medicine and natural approaches to women’s
health. Her four best-selling books are recommended by expert herbalists and
well-known physicians and are used and cherished by millions of women around
the world. Learn more at www.susunweed.com
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